OPTIMIZING YOUR LIFE USING THE POWER OF SOMATIC INTELLIGENCE
Somatic Intelligence is the process of raising self-awareness through bodywork and experiencing, leading to more powerful behavioral patterns that align our inner and outer lives. We do this by optimizing five important somatic elements of the human experience – elegance, intention, tempo, sabrosura, and mystery – that collectively influence our confidence, meaning and drive, sense of enjoyment, love, and playfulness.

The process allows us to come back to our true nature, coming back home to our body (our soma) – our primary home – where we learn how to love, trust and connect. Somatic Intelligence helps us develop self-awareness for the challenges we face and shows us what changes we need to implement into our daily practices in order to embody and ingrain these changes, reaching our optimal way of life.

k offers practical application techniques in shifting past circumstances and transcending the accepted idea that “What’s done is done.”

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